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The Reading Room

[ Articles by Hal & Sidra Stone ] [ FAQs ] [ Articles by Others ] [ Book Chapters ]


READINGS IN VOICE DIALOGUE,
RELATIONSHIP AND THE PSYCHOLOGY OF SELVES

Welcome to the Delos Reading Room! This is a place to learn more about Voice Dialogue, Relationship, and The Psychology of Selves. Perhaps you are here because you are already familiar with our work. Perhaps you have arrived via Internet surfing and a general curiosity about the many selves that make up the human psyche. Whatever your route has been, we are glad to have you with us.

Our reading room offers you a variety of readings and we would like to help you to choose among them. We have divided the Reading Room articles into four pages. The first page is "Articles by Hal and Sidra Stone," the second page is "FAQs" (Frequently Asked Questions) answered by Hal and Sidra Stone, and the third page is "Articles by Others." This offers us the opportunity to showcase some of the excellent work that is being done by those who have trained in Voice Dialogue. The fourth page is "Book Chapters": this allows you to read and/or print out a pre-selected chapter from each of our books.

The first article in this reading room, The Basic Elements of Voice Dialogue, Relationship and The Psychology of Selves: Their Origins and Development, was written early in 2007. In this article, we describe what we currently see as the most important aspects of our work, we share with you the history of its evolution, and we trace back to our initial sources of inspiration. Our aim in this article is to share with you the combined personal and professional "joint venture" that has been our life's work.

The next three articles we have included here were written in the late 1980's for "Psychotherapy," an Australian journal for psychotherapists.

The first of these, "The Dance of The Selves in Relationship," shows the interactions of these selves in relationship. The second article, "The Inner Critic", will introduce you to the Inner Critic, that nagging critical voice that causes great psychological pain as it examines us and finds us wanting. The third article, "A Professional Point of View - The Psychology of Selves" is written for mental health professionals and is not intended as a "how to" for laymen. We would caution you to begin exploring your many selves with the guidance of a Voice Dialogue professional.

"Discovering Our Selves" is an informal anecdotal presentation of the development of Voice Dialogue written for Gary Zukav's website. "Judgment and What to Do with It," clarifies the meaning of judgment and how we can use it to enhance our consciousness.

"Partnering: A New Kind of Relationship" is an article we wrote for "Holistic Health Journal" in May 2000 on our book by the same name.

The following shorter articles, were written for the producer of "The Voice Dialogue Series," Dr. John Coroneos, for inclusion in his newsletter, "Voice Dialogue Tips."

From Default to Choice
A Re-programming of Your Relationship Software:
From Default to Choice: Part 1 - Bonding Patterns
From Default to Choice: Part 2 - Positive Bonding Patterns"
From Default to Choice: Part 3 - Negative Bonding Patterns

About Dreams:
Dreams: God's Forgotten Language
"The Disowned Instinctual Energies and The Dream Process
Part 1 - Dreams as a Window to Your Inner Selves
Part 2 - Dreams and Relationship"

Miscellaneous Topics
Using Judgment To Learn About Yourself - and Your Selves
Some Thoughts on The Inner Patriarch
About Vulnerability
Decision Making and Voice Dialogue
"Disowned Selves and Pathology"
"Illness as Teacher"
Separating From Primary Selves: One Secret of Graceful Aging
Holiday Selves

The last two articles are open letters. The first, A Letter From Hal and Sidra Stone, was our personal response to 9/11 and the second was an Open Letter to President George W. Bush that was a reaction to his foreign policy.

FAQs
In our FAQ’s section (Frequently Asked Questions) of our Reading Room, we offer brief answers to basic questions that have been repeatedly asked of us such as: "What are the Selves?" and "What is the role of the Aware Ego?" "Consciousness and Spirituality" is Hal's response to a letter he received asking about the relationship of the Psychology of Selves to spirituality. A question from Australia prompted Hal to discuss "Is the Aware Ego I Am?" A question about God’s existence led Hal to write “Voice Dialogue, God and Guides."

The "Articles by Others" section begins with an excellent article from Susan Schwartz Senstad of Norway entitled, "When Alarm Bells Should Ring: Recognizing Personality Disorders" This article gives the Voice Dialogue facilitator some guidelines about when to proceed with extra caution, when to refrain from using Voice Dialogue, or when to refer an individual elsewhere. Her second article, "Voice Dialogue: From a User's Manual for the Human Being at Work." combines her background as a psychotherapist with her talents as a novelist. The third article, "Voice Dialogue Facilitation: Exploring New Ground" is an Interview with Miriam Dyak, author of the new, outstanding book, The Voice Dialogue Facilitator's Handbook - Part I, in the recent edition of "Hellerwork Ink." Any of you who have had an opportunity to look at this new book will appreciate its excellence and its value to the Voice Dialogue participant. It is available through this site through the Book Store. The third article, "Symphony or Cacaphony: MBTI and Voice Dialogue." This is actually a speech given at an MBTI Conference in France by Pierre Cauvin and Genevieve Cailloux. We feel it illustrates well how Voice Dialogue can be combined with other modes of self-discovery. The fourth article "Know Thyselves: Self Integration with Voice Dialogue" by Victoria Resch in 1997, is taken from "Well Being Magazine," a beautiful Australian publication that deserves notice.

The fifth is a Partnering Review called "What is the Self? The Work of Hal and Sidra Stone - Voice Dialogue" written for "Living Traditions" Magazine by its editor, Bob Ledgewidge. An interesting addition to this room is Valerie Andrews articles, "Multiple Selves: Expanding Our Notion of Identity," from Intuition Magazine, Issue 20, Fall 98. J'aime ona Pangaia's article "Some Thoughts on Shamanic Healing in the Framework of the Psychology of the Aware Ego," is a discussion of her experience with both studies. Buddhist Priest Genpo Roshi's story as told to Diane Olson Rutter is, "The Search for "Big Mind." On 9/11/2002, we sent out this article by Susan Schwartz Senstad of Norway, "The Wisdom of Vulnerability," so appropriate in remembrance of this tragic day. "The Artists Visits The Aware Ego,"by Trina Swerdlow, is a comedic view of the Aware Ego seen through the eyes of the graphic artist .

Adding to the multi-dimensional expression of the world of Voice Dialogue with "Poet's Corner - Voice Dialogue in Poetry" with poems by Yolanda Koumidou-Vlesmas and Neil Meili. The contribution "Polarities in Personal Coaching" is by Liesbeth Halbertsma and Robert Stamboliev. They mean to show how, during coaching sessions, people may become aware of their strong points as well as the related opposites. Astra Niedra,author of The Perfect Relationship,wrote these great articles for the June/July issue of Australia's "YEN! Magazine," "Me Me Me!", and for the Autumn 2003 Issue of "International Well Being", "Making Relationships Work." The next article is actually a discussion on "False Selves" on the Forum that we felt shouldn't be missed. Voice Dialogue and Personality is a wonderful exploration by Pierre Cauvin and Genevieve Cailloux of Osiris Conseil.

Next, is a delightful set of Voice Dialogue Drawings done by Silje Alberthe Kamille Friis. She uses them in her trainings. A clarifying, concise contribution is Facilitation Under Supervision from Martha-Lou Cohen(nee Wolff), a very interesting article on facilitation. Christobel Munson of Australia has written this great article on Voice Dialogue as a tool in a group-living situation, 'Life As Us': The Challenge of Living Together. Hal and Sidra were inspired to write a preface to a poem they received, How to Integrate a Disowned Self, from Dr. Ellen Sullins.

J'aime ona Pangaia has contributed an enlightening article on "being/doing" and "ordinary/special" entitled Paradoxical Meaning of Life. In her latest article, Personal and Impersonal Energies, J’aime continues her explorations of energetic opposites as she presents some fascinating new ideas about how to look at the personal and impersonal energies and new exercises she has developed for working with them.

A very exciting new way of looking at the Aware Ego process comes from the world of modern neuroscience in the article, “The Neurobiology of the Aware Ego - Redefining the Self”, by John Dougherty, M.D. and LeAnne Dougherty, D.S.W. who theorize that the Aware Ego process - as an executive choice maker – might be related to the activities of the anterior cingulate cortex.

Many of you have voiced an interest in how our work relates to transpersonal experiences. In “Voice Dialogue as an Entryway to the Transpersonal”, Jerien Koolbergen, Ph.D. & Robert Stamboliev, M.A., two senior teachers who have spent many years working in both areas, give an excellent and thoughtful presentation of the interface between Voice Dialogue and the transpersonal.

“Dorsey Cartwright has created an attractive, thought-provoking poster “Voice Dialogue: Healing Polarities from Families to Politics” (2 megabite pdf). She has given permission to print this out and use it if you wish. Or, if you would like her to have one created specifically for you, she can replace her information with yours for a fee of $95. “

The Creativity of Voice Dialogue – within a psychotherapy relationship” is an article written to introduce the work to psychotherapists

Judith Hendin - a dancer, body worker and Voice Dialogue facilitator – uses this rich background in the work she calls “Conscious Body”. She describes her work with physical symptoms, and the search for the self that seems to be embodied in them, in a fascinating article: The Excitement of the Search: Looking for the Self Behind the Symptom. In another approach to working with the body, Yolanda Koumidou-Vlesmas has applied Voice Dialogue and the Psychology of Selves to working with weight issues. She helps people to identify and maintain their natural weight by identifying - and then working to  balance - the specific selves involved with food and eating. She presents her findings in an excellent article The Inner Eaters System.

“Voice Dialogue has proven helpful in many contexts. In “A little more than 19 years ago”, Lisa Berman – a social worker and a suicide survivor – shares her personal journey in this speech given for Suicide Survivor Day, 2007. In it, we can see how Lisa’s ability to think in terms of selves and to look at their many different reactions to this life-changing event has been a real support over the past years.”

For ideas on how to use Journaling creatively with the Psychology of Selves, we have included an excellent new article, Journaling with you Inner Selves, by Anne Dobbertin, LCSW-C and Mary Disharoon, LMFT. They present their journaling technique for use with the selves — a technique they have based upon Voice Dialogue.

We want this to be like a real reading room, one in which you can browse through our books and decide which you might want to read. We've included a chapter from each book and, since we do change these chapters, we suggest that you return to this part of the website from time to time to check up on the latest additions. We're delighted to present Chapter 10, "Partners on the Path, Spirituality and Partnering," of our latest book, Partnering: A New Kind of Relationship. We hope you get a laugh from the first chapter the first chapter from our basic "How Not To" book, You Don't Have to Write A Book. We hope you enjoy reading it as much as we enjoyed writing it! As we are constantly updating this site, we have just taken Chapter One from Embracing Our Selves off and put up Chapter Two, "Disowned Selves: Our Lost Heritage." We have also just added the Introduction and Chapter One of The Shadow King, titled "Realm of the Shadow King." Embracing Heaven and Earth gives the first chapter of Hal's autobiography, a personal look at his growing up years. We also include Chapter Two from Embracing Your Inner Critic. Last, we have chosen the first chapter of Embracing Each Other which gives a clear overview of the development of personality and our theory of relationship.

Enjoy!!

Hal and Sidra Stone

 


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Voice Dialogue International
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